Composition for Living Without Limits series for Happenstance Films in collaboration with National Geographic and Bupa.

Director: Julia Alcamo

Producer: Dan Hodgson

With mind and body closely connected, there are techniques that everyone can learn to manage the physical and emotional health impacts of living in the modern world

(Film 2 of 4)

For those suffering from long-term chronic pain, could forming a relationship with that pain be the key to managing it? National Geographic photographer Yagazie Emezi was in a childhood car accident that left her facing pain and frustration with her body well into adulthood. Listening to her body’s needs and performing a body scan has allowed her to manage her pain better and be kinder to herself.